HRA Bonus Program | English | Spanish | Vietnamese | Chinese | Korean |
For Medicare: Complete your Health Risk Assessment today to gain insights into your health and access personalized wellness resources! Submit it to your health plan by your preferred method:
Mail it to:
Imperial Health Plan of California, Inc.
Attn: Population Health Department
PO BOX 60874
Pasadena, CA 91116
Submit it through the member portal
For assistance, contact Member Services at 1-800-838-8271.
Welcome to Your Self Management Tools!
Taking care of your health is easier with the right resources. Our Self-Management Tools are here to help you stay on track and feel more in control of your health. Whether you’re managing a condition, setting fitness goals, or staying organized, these tools are made to support you every step of the way.
Check out our easy-to-use resources, like health trackers and helpful guides, and find simple solutions that work for you. Choose a health topic that interests you and explore the links below.
Healthy Weight (BMI) Maintenance
There’s no perfect weight for everyone, but doctors use Body Mass Index (BMI) to check if your weight is healthy for your height. A healthy weight gives you energy and lowers health risks. Focus on eating well, staying active, getting good sleep, and managing stress to maintain it. Use the tools below to learn more.
Smoking and Tobacco Use Recovery
Quitting smoking may be a challenge, but you can do it. It’s the best decision you can make for your health. Smoking raises your risk for cancer, diabetes, heart disease, and other serious health issues.
Ready to take the first step toward quitting? Use these tools to help you get started on your journey!
Physical Activity
Being active is one of the best things you can do to get fit and stay healthy.
Healthy Eating
Healthy eating is about balance, variety, and moderation. Use the following tools to explore more ways to eat healthy.
Managing Stress
Everyone experiences stress. Stress is how our body reacts to pressure. If you need support in managing stress, use the tools below to learn effective ways to cope.
Depression
Long term stress can lead to depression, a mood disorder that impacts your emotions, thoughts, and ability to manage daily activities. Help and resources are available to support you in managing stress and improving your well-being.
HOURS OF OPERATION
Member service hours:
April 1 – September 30 8:00 a.m. to 8:00 p.m. PST
Monday – Friday (except holidays)
October 1 – March 31 8:00 a.m. to 8:00 p.m. PST
Monday – Sunday (except holidays)
ADDRESS
Imperial Health Plan of California, Inc.
Imperial Insurance Companies, Inc.
PO BOX 60874
Pasadena, CA 91116
PHONE
You are leaving Imperial public website and being redirected to Imperial secured portal
You have clicked a link that will take you out of the Imperial Health Plan of California website.